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Showing posts with label body. Show all posts
Showing posts with label body. Show all posts

Sunday, 28 January 2018

=== Mind Over Matter ===

I've come to realize that everything I do is a matter off the mind. For some time now I've been searching for ways to improve my productivity. As it turns out, that answer has been under my nose this whole time. Or should I say... behind it.

There are all sorts of things online claiming they can improve your mental focus and clarity. Do any of them work? Maybe... but are they really worth the money? I don't think so. See, there's an alternative which I think many people forget about; including myself. That option is quite simply.... doing it.

I sort of had this epiphany a couple nights ago when I forced myself to go to my computer late at night rather than laying down on the couch and falling asleep. I ended up staying up all night streaming on twitch and felt great after that I had done something fun and productive. In fact, I felt so great about it that I then enthusiastically cleaned up the kitchen and prepared for the day. This was accomplished because I made a decision to do something.

It can be quite difficult to tell your body to do these things when it is do exhausted, but it can be done if you put your mind to it... As long as your brain isn't out of juice as well. Yes, things like caffeine can help; I prefer to avoid needing any though if I can help it. Although... there is a real spectacular boost when you're able to effectively combine both caffeine and brain power.

I've seen people shut down no matter how much they want to keep going... including myself. The biggest hurdle really is resisting what the body is asking for and instead doing what YOU want to do.

So what do you say? Will you join me in putting your mind over matter?

~ Kyle Welykholowa

Friday, 21 April 2017

=== Semester 3 Begins! ===

     Hard to believe the finals of last semester just happened a week ago and now here I am completing my first couple assignments today. I definitely wasn't expecting the final semester to begin so quickly but here we are starting the last leg of the journey (for the most part).

     It's been a tough road so far getting through all the classes. These days I don't have much energy to work with where I'm not physically exhausted. Some days I'm quite mentally exhausted as well, but for the most part I'm wanting to do so much and get so much done but I'm just not able to because my body wants to sleep. I know I'll be able to get through it all in the end, but right now it feels SO bad.

     Let's use tomorrow as an example. Tomorrow I want to work on my blog by making a post and promoting it. I also want to upload a video or two on my YouTube channel. I have hopes of wanting to play with the dog, steam clean the carpets, do a bit of writing, watch a show, work on school work, spend time with Carley, bake banana bread, go for a hike, play DDR, read a book, play a game on a console that I haven't played before, and probably more. There's so much I would love to do! Unfortunately I just don't really have the energy to do all of that in one day.

     It isn't all bad though. I'm sure I make it sound all awful, but seriously I actually think we're doing quite well at the moment. I'm super proud of myself for having made about $0.40 so far through my blog (which is a huge accomplishment for me!). And I'm still managing to find some time to do things other than be a vegetable or only work so much that I have no personality. Just give me a week or so from now and I think things might be a little better. Next coming month we're actually looking to be doing much better than we have been previously and oh boy I can't wait to tell you all about it!

~ Kyle Welykholowa